CONTACT
CONTACT
Ready to feel strong, energized, and confident again?
Let's take the first step together.
Fill out the short form below.
I'll reach out within one business day.
We'll set up a brief phone call to discuss your general goals and preferences.
We'll meet for a 60-minute complimentary intro (at a private gym in Beaverton or your home) to:
go over your goals, background, and specific needs in more depth,
do a short movement/mobility/strength assessment
put together a plan for training together if it's a good fit.
I work with a limited number of private clients to ensure each person receives the individualized attention and support they deserve.
-Katrina Francis, NASM-CPT, CES / Kat / Katrainer
"5 STARS ISN'T ENOUGH FOR WHAT YOU GET WITH KATRINA"
"I have been training with Katrina for over 2-years now. I have had many trainers over the years and she is hands down the BEST! She pushes me harder than I think is possible. She has also helped me with recovery, nutrition, and physical therapy. 5-stars isn’t enough for what you get with Katrina!" - Annie
"I CAN CONFIDENTLY SAY THAT SHE'S CHANGED MY LIFE"
"In my 2+ years training with Katrina, I can confidently say that she’s changed my life. I met with her after finding myself out of breath when I got to the top of the stairs. 2 years later, I’m 60lbs down and have entered my first powerlifting competition. This woman is motivating without being pushy, she’s kind and personally invested in each of her clients. When she’s working with you she blocks out all other distractions. She is professional and so knowledgeable. I could not be more grateful for the impact she has made on me!" - Courtney
"I ALWAYS LEAVE OUR SESSIONS LEAVING STRONGER AND MORE CONFIDENT"
"Over the past 2 years, I've gained a significant amount of strength, muscle mass, and definition. Katrina is extremely knowledgeable, result-oriented, and motivating. Every session is well planned and tailored to my goals. Katrina pays close attention to form, explains the purpose behind each exercise, and knows exactly how to push me just enough to get the best out of every workout. I always leave our sessions feeling stronger and more confident. Beyond her professionalism, Katrina is also friendly, encouraging, and easy to work with, which makes training something I truly look forward to each week. If you’re serious about getting stronger, improving your fitness, or transforming your body in a sustainable way, I can't recommend Katrina highly enough." - Rodny
"A journey of a thousand miles begins with a single step."
- Lao Tzu