Private, personalized strength training in South Beaverton, Oregon
(At your home or a private training facility)
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Hi! I'm Katrina.
You can call me Katrina, Kat, Katrainer...
NASM Certified Personal Trainer and Corrective Exercise Specialist with 10+ years experience helping people gain strength, confidence, and get their lives back through fitness.
Local South Beaverton independent trainer with 30+ Reviews and Five Star Rating on Google.
Beaverton native, mom of 2, lover of PNW hikes, sudoku puzzles, nicknames, chocolate, and dancing.
Specializing in safe weight lifting, muscle gain, mobility, injury prevention, senior fitness, and rebuilding after major life changes.
"Beware. Working with Katrainer will get you fit and feeling great. She is fierce, but also very fun..."
"At 70+ years old, I've had the opportunity to work with several trainers..."
"I’ve been going to the gym on and off for years, but I never saw real results until I met Katrina..."
Don't just add years to your life.
Add life to your years.
Serving clients throughout Murrayhill, Sexton Mountain, Cooper Mountain, and nearby neighborhoods.
Maybe... you've wanted to start working out for years, but haven't found something you can stick with long-term.
Maybe... you've gone through a challenging season, and want to find a way back to finally feeling like yourself.
Maybe... you wish you could do more of the things on your bucket list, but your aches and pains or lack of energy prevent you from attempting them.
You've taken the first step by clicking on this page!
Now let's get to making your life better.
I know meeting with a trainer can be daunting.
Opening up about your goals, your struggles, and what you really want takes courage.
My mission is to put any fears you have to rest immediately.
I meet you exactly where you're at, whether you've never worked out a day in your life, or you've been at it for decades. I've worked with people from all walks of life and abilities, including:
- those confined to a bed or wheelchair
- pregnant/postpartum moms
- those with 100+ pounds to lose
- stressed out executives
- competitive powerlifters
- busy parents who take care of everything but themselves
- seniors who want to stay strong, capable and pain-free
Whatever your background, current fitness level, or goals, I'm here to help with no judgement. My focus is on creating a welcoming, encouraging environment where you are free to open up, be yourself, and start to see a tangible path forward to where you want to be.
We'll meet for a complimentary intro session (at a private training facility in Beaverton or your home) where we'll discuss your goals, do a short workout, see if we're a good fit, and create a personalized roadmap so you can crush your goals in the safest, smartest way possible.
I can't wait to get to know you and help you become a better version of yourself... one session at a time.
Let's start your domino-effect to a better life.
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